more than just movement

Discover healing, wholeness, and a deeper connection through breath, movement, and presence.

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ABOUT DANA

Why I do what i do

Yoga found me in 2020, during early motherhood and a season of deep transition. What started as a personal sanctuary soon became a daily lifeline, helping me move through uncertainty with patience, presence, and compassion.

Yoga with Dana was born from that journey. My mission is to share this practice in a grounded, relatable way so you can reconnect with yourself, breathe a little deeper, and come home to what matters most.

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let’s meet on the mat

Upcoming Events

From full moon beach flows to cozy studio workshops, community is at the heart of everything I offer. Check out the calendar here to see what’s coming up. Special classes, seasonal gatherings, and moments to breathe together.

Whether you’re craving connection, curiosity, or a little reset, you’ll find something worth showing up for.

A Practice for Every Season of Life

Whether you're seeking community connection, individualized attention, or support during one of life's biggest transitions, I'm here to walk beside you.

  • Group Classes

    CONNECT | FLOW | GROUND


    A steady invitation to return to yourself.
    These classes are an anchor, offering space to move, breathe, and reconnect in a supportive group setting. Some are energizing, some grounding, all created with care. You don’t need to be flexible or experienced, just open to exploring what’s possible. Held in studios, parks, and other welcoming spaces across SE Wisconsin and Northern Illinois.

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  • Private & Semi-Private Yoga

    PERSONALIZE | DEEPEN | RESTORE


    Personalized support, just for you (or a small group).
    These sessions are shaped entirely around your needs, your energy, and your body. We move at your pace, whether that’s slow and restorative, focused on strength, or simply a space to be still. Ideal if you’re working through injury, new to yoga, or craving more one-on-one connection.

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  • Corporate & Event Yoga

    RESET | ENERGIZE | ALIGN

    Breathe a little deeper, even in the busy.
    Designed to meet people in their everyday environments, these sessions bring calm into the workplace or connection into your next gathering. Movement and breath are used as tools to reset, refocus, and restore. No yoga experience necessary. Perfect for employee wellness programs, retreats, or special occasions.

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  • Prenatal Yoga & Birth Doula Services

    EMPOWER | SUPPORT | SURRENDER


    Supportive care through pregnancy and birth.
    Gentle, nourishing movement and breathwork designed for all stages of pregnancy. These classes are an invitation to tune into your body, connect with your baby, and build trust in your intuition. Doula support is also available, offering grounded guidance, advocacy, and encouragement through labor and delivery.

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"Everything you could ever want, have, or need is already within you."

  • “The best yoga teacher I have ever practiced with. Her calm presence and well constructed sequences in classes are second to none.”

    Ann

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  • “Prepare to be overcome in the best way possible with emotional reconnection, spiritual break through, and connection to yourself. The way Dana designs her class sequence, movement, and music is atmospherically other worldly.”

    Eunice

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  • “Dana’s energy is infectious. Every time I take a class with Dana, I feel more in tune with myself.”

    Katie

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  • “Dana’s yoga is magical and exactly what my body and soul need each and every time. I take advantage of any chance I can to practice with her and recommend doing the same.”

    Lynsey

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  • “Dana curates an experience in her yoga classes that transcends simply exercising. Her practice involves meditation, breathing, and balance, and I always leave her classes feeling physically and mentally stronger."

    Dominic

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