These sessions are all about you. Whether you're brand new to yoga, navigating an injury, craving stillness, or simply want a practice that fits your unique rhythm, private and semi-private yoga offers the freedom and flexibility to meet you exactly where you are.

Each session is thoughtfully tailored to your needs—physical, emotional, or energetic. We might move slowly and intentionally, focus on strength and alignment, or create a restful space to simply be. It’s a one-on-one (or small group) experience rooted in care, curiosity, and connection.