yoga for the workplace
RESET | ENERGIZE | ALIGN
Customized yoga sessions designed for professionals of all fitness levels. Whether it’s a morning energy boost, a midday stretch, or a post-work wind-down, these sessions help teams feel more focused, grounded, and resilient.
Boost morale, reduce stress, and foster connection.
Tailored classes (desk yoga, gentle movement, breathwork, etc.)
All levels welcome – no prior experience needed
IDEAL FOR: Offices, startups, hybrid teams, corporate retreats
Yoga for Events & Retreats
RESET | ENERGIZE | ALIGN
Elevate your event with soulful movement and mindfulness.
I love working with event organizers and retreat leaders to create yoga and mindfulness experiences that truly connect. Whether it’s opening a retreat, offering a gentle morning flow, or winding down with restorative movement, I bring calm and care to every setting.
I can provide:
Yoga or meditation sessions tailored to your theme
Restorative, vinyasa, or slow flow options
Breathwork, sound bath, or guided meditation
A peaceful, grounding presence for your group
Great for: Wellness retreats, conferences, offsites, private events
Curious if this is right for you?
Let’s connect and chat about what you’re looking for. I’d love to create something that feels just right.