Thursdays — 9:00 AM (CST) | Energizing Ritual (45 minutes)
This one’s for when you’re ready to move a little more. We’ll build heat with mindful, flowing sequences, wake up the core, and play with strength + stability to carry you through the rest of your week. Still accessible and aligned with breath - just a little more fire than our Tuesday rituals. Come dressed to move, leave feeling clear, confident, and energized.

Register for Thursday morning: HERE