Tuesday night — 7:00 PM (CST) | Nightly Ritual (60 minutes)
This calming evening class is designed to help you unwind and prepare your body and mind for deep rest. We’ll move through gentle, grounding postures, guided breath-work, and a short meditation to settle the nervous system.

Think candlelight, soft music, cozy layers, and a full exhale before bed. Leave feeling relaxed, restored, and ready for sleep.

Register for Tuesday night: HERE